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Discovering your Vitality: How to re-charge your energy

Author: Sally Redshaw | Editor: Leona Bishop  Just like a car struggling to start on a cold winter’s morning, from time to time we all wake up feeling totally drained, as if the batteries of our bodies and minds

Journal

Fostering Deeper Connections: Reviving the Spark in Your Relationship

In every relationship, there comes a time when the spark may flicker.

Transforming Team Profiling into Team Performance – How do you do it?

Author: Leona Bishop | Editor: Sally Redshaw The other day, I found

The Hidden Strength of Vulnerability: Embracing the power of Authentic Expression

In today's fast-paced and demanding world, vulnerability is often viewed as a

Navigating Life's Cards: Building Resilience with Functional Fluency

Life often deals us lots of different ‘cards’, and at times, we

Being Functionally Fluent. Embracing the Flow of Connection – Inside and Out

Our behaviour speaks volumes about how we navigate the world around us.

A Coaching Style of Management: How It Makes a Difference

In this article, we delve into the impact of a coaching style …

Documenting little details of your everyday life becomes a celebration of who you are.

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