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Navigating Life's Cards: Building Resilience with Functional Fluency

Life often deals us lots of different ‘cards’, and at times, we find ourselves facing unexpected challenges, uncertainties, and difficult situations. In such moments, it's useful to assess the cards we have been dealt in the past,

Journal

Being Functionally Fluent. Embracing the Flow of Connection – Inside and Out

Our behaviour speaks volumes about how we navigate the world around us.

A Coaching Style of Management: How It Makes a Difference

In this article, we delve into the impact of a coaching style …

Mastering the art and skill of 'Accounting'

In the Functional Fluency model, created and developed by Dr. Susannah Temple, …

Cracking the Chatter Code: Decoding Your Talkative Colleague's Behaviour

We've probably all encountered that one chatty colleague who seems to have …

From Spills to Success: a Story of Fluent Leadership and Growth

You've probably heard the saying, "Don't cry over spilt milk." It’s a …

10 Signs You Are Not Using Your Energy Effectively: A Path to Enhance Your Wellbeing and Reduce Stress

In our fast-paced and demanding world, effective energy management is crucial for …

Documenting little details of your everyday life becomes a celebration of who you are.

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