Moving from ‘Languishing’ to ‘Flow’ During the Covid-19 Pandemic

Adam Grant, writing in NY Times on 19 April 2021, describes languishing as “the neglected middle child of mental health – between depression and flourishing”.  The term ‘languishing’ was coined by sociologist Corey Keyes.  It’s about not …


Marshmallowing . . . Uhh what's that?

Marshmallows are soft and sickly-sweet, and eating too many is not good

Taking Action on the Impact of Covid on Health and Wellbeing at Work

The UK’s Chartered Institute of Personnel Development (CIPD) conducts an annual ‘Health …

Are you a 'Lighthouse Parent'?

‘Lighthouse parenting’ is the term coined by paediatrician, Dr Kenneth Ginsburg.  He …

The Value of Functional Fluency in Coaching

What effective coaches do: Inspire and support people to succeed in their …

How's Your Team Working?

An initial report from research by ‘What Works Wellbeing’ examines which actions …

Documenting little details of your everyday life becomes a celebration of who you are.

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