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Burnout: a systemic challenge – why responding beats reacting

By Leona Bishop Burnout isn’t just about being overworked; it’s about being overwhelmed – by demands, expectations, and a system that prioritises output over well-being. The modern world pushes us to hustle, grind, and optimise, but at

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Reckless Behaviour: When Taking Chances Costs More Than You Think

Author: Leona Bishop But I’m not behaving recklessly… Am I? A couple of …

‘Adolescence’ on Netflix is a wake-up call for every adult with social responsibility

by Leona Bishop If you’ve seen the new Netflix series Adolescence, you …

Fighting is for kids – How adults handle conflict without the drama

Author: Leona Bishop Every day, we see conflicts - at home, at work,

"Out with the old" (ineffective) behaviours and "in with the new" (effective) ones!!

Author: Sally Redshaw | Editor: Leona Bishop  As we are about

How well do you promote peace and harmony in interaction with yourself and others?

With everything (that has been) going on in the world, I have …

Discovering your Vitality: How to re-charge your energy

Author: Sally Redshaw | Editor: Leona Bishop  Just like a car struggling to start

Documenting little details of your everyday life becomes a celebration of who you are.

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