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Free 60 Minute Live Masterclass: Pause. Reflect. Reset
From energy drain to energy intelligence.
In a high-demand world, it’s not about doing more, it’s about doing what matters, with clarity and intention.
The world isn’t slowing down, but how you navigate it can.
If you're a leader, manager, coach, or people professional - or simply someone juggling many roles - this free masterclass will help you pause, reflect, and reset, so you can show up with more energy, presence, and purpose.
Because before the roles you fill, the hats you wear, or the tasks you tackle . . . you are a person, and how you use your energy shapes everything that follows.”
In just 60 minutes, you will:
Learn a simple yet powerful framework to assess your current energy patterns
Discover how the way you direct your energy shapes your behaviour - and your results
Take away two golden nuggets from the Functional Fluency approach, a globally used model for behavioural effectiveness
Whether you lead people, manage systems, support teams, or simply want to show up more intentionally, optimising your energy is the key to sustained effectiveness and personal impact.
Your ability to manage energy and behaviour directly determines your performance — and the ripple effect you create in your team, your work, your home, and your life.
Upcoming Live Sessions (choose one):
We’re offering three live sessions via Zoom.
Each 1-hour masterclass offers the same valuable experience. Simply pick the date and time that works best for you:
I did the TPLT because I wanted to be able to use an assessment tool founded in TA theory. The course has improved my confidence in talking about Functional Fluency and broader TA theory in coaching, educational and organisational settings. The buddy group gave great opportunities to practise, share ideas and gain mutual support. The supervision provided was invaluable throughout the process.
Sarah Lowes
Excalibur Development, United Kingdom
Functional Fluency International
If you want to work with behaviours with your clients, the TIFF tool has great rigour and research behind it. Clients ‘get’ the Functional Fluency model and can access its value to their development immediately. It’s visually engaging and stimulates good dialogue. The language is easy to transfer into any setting, especially the workplace. The Functional Fluency International community is also passionate and engaging.
Kate Shaw
Sure Potential Limited, United Kingdom
Functional Fluency International
I particularly appreciated the attentiveness and commitment of the trainers and the supervision was invaluable. The course has helped me look at my own behaviour – when I act effectively and when I lose my energy. I have gained a valuable tool to work with professionally.