Our aim is to make our training programs accessible and affordable for all. We have therefore chosen to adapt all our training fees according to the purchasing power of different regions (currencies). For information about the training fee in your currency, please enter your country of residence and your country’s currency in the fields below
Master your energy. Balance your roles. Create meaningful impact.
Thriving today isn’t just about what you achieve - it’s about how you show up across all the roles you hold. Whether you’re a leader, entrepreneur, team member, educator, coach, parent (or grandparent), partner, or community member, your ability to manage your energy, make intentional choices, and live in alignment with your values shapes both your well-being and your professional impact.
Through eight immersive half-day sessions and real-world integration tools, you’ll develop the behavioural insight and energy management strategies needed to be more effective in everything you do - from leadership to daily decision-making.
You’ll learn to:
Discover what gives you energy and supports your effectiveness
Recognise where and why you’re losing energy across different roles
Shift from automatic reactions to intentional, thoughtful responses
Align your actions with your values, needs, and goals
Bring greater role balance across your work and life responsibilities
Strengthen your self-development skills by aligning action with intention
The A.I.M. model - Awareness, Integration, and Modelling - provides the foundation for your journey:
AWARENESS – Understand your energy, behaviours, and decision-making patterns
INTEGRATION – Align your actions with your values and personal development goals
MODELLING – Lead by example and inspire others with your transformation
The world isn’t slowing down - but your ability to navigate it can.
We’re living in constant change, and people need more than your skills. They need your presence. Your clarity. Your calm.
When you thrive, others feel it too. You model what’s possible - for your clients, your team, your family, your friends, your community.
It’s not just about you. It’s about the ripple you create.
Distraction, noise, and pressure are everywhere, making it harder than ever to stay focused, but if you are not intentional, your energy gets scattered - and effectiveness slips away.
8 online interactive training sessions: Half-day behavioural insight workshops combining reflection, practical tools, and theory
Bridgework activities: Integration tools and peer conversations between sessions to help build habits
Peer practice groups: Collaborate with others to apply learning and receive support
Expert facilitation: Guided by experienced Functional Fluency trainers
Certificate of completion: Acknowledgement of your commitment and progress
What You’ll Gain
Use your energy with awareness and intention
Balance your personal and professional roles more effectively
Strengthen your leadership, communication, and influence
Cultivate habits that promote resilience, self-improvement, and personal growth
Build relationships that are clearer, healthier, and more impactful
Make consistent progress toward your personal and professional development goals
This is not a quick fix - it’s a supported, transformative journey toward sustained effectiveness.
Time Zone Friendly – Choose Your Cohort
We’ve designed the program to be accessible worldwide, with two cohort options tailored to different time zones:
Cohort 1 – Europe to Australia / New Zealand Thursdays Oct 23 (06:00 10:00 UTC) Nov 6, 20 (07:00 - 11:00 UTC) Dec 4, 18 (07:00 - 11:00 UTC) Jan 15, 29 (07:00 - 11:00 UTC) Feb 12 (07:00 - 11:00 UTC)
Cohort 2 – Europe to the Americas Thursdays Oct 23 (15:00 - 19:00 UTC) Nov 3 (Monday), 20 (16:00 - 20:00 UTC) Dec 4, 18 (16:00 - 20:00 UTC) Jan 15, 29 (16:00 - 20:00 UTC) Feb 12 (16:00 - 20:00 UTC)
Are you ready to Take the Next Step?
If you’re ready to stop spinning plates and start living and leading with clarity, energy, and intention - this is your moment.
I did the TPLT because I wanted to be able to use an assessment tool founded in TA theory. The course has improved my confidence in talking about Functional Fluency and broader TA theory in coaching, educational and organisational settings. The buddy group gave great opportunities to practise, share ideas and gain mutual support. The supervision provided was invaluable throughout the process.
Sarah Lowes
Excalibur Development, United Kingdom
Functional Fluency International
If you want to work with behaviours with your clients, the TIFF tool has great rigour and research behind it. Clients ‘get’ the Functional Fluency model and can access its value to their development immediately. It’s visually engaging and stimulates good dialogue. The language is easy to transfer into any setting, especially the workplace. The Functional Fluency International community is also passionate and engaging.
Kate Shaw
Sure Potential Limited, United Kingdom
Functional Fluency International
I particularly appreciated the attentiveness and commitment of the trainers and the supervision was invaluable. The course has helped me look at my own behaviour – when I act effectively and when I lose my energy. I have gained a valuable tool to work with professionally.
We welcome participants from all over the world and take global time zones seriously. That’s why we offer two parallel training schedules to make sure sessions happen at a reasonable hour - wherever you are.
One schedule is designed for time zones from Europe to the Americas (reaching as far as the Pacific Coast of North America), and the other suits time zones from Europe to Australia and New Zealand. So whether you’re joining from San Francisco or Sydney, you can participate fully - without sacrificing sleep or energy.
Cohort 1 – Europe to Australia / New Zealand
Thursdays Oct 23 (06:00 - 09:00 UTC) Nov 6, 20 (07:00 - 10:00 UTC) Dec 4,18 (07:00 - 10:00 UTC) Jan 15, 29 (07:00 - 10:00 UTC) Feb 12 (07:00 - 10:00 UTC)
Cohort 2 – Europe to the Americas
Thursdays Oct 23 (15:00 - 19:00 UTC) Nov 3 (Monday), 20 (16:00 - 20:00 UTC) Dec 4, 18 (16:00 - 20:00 UTC) Jan 15, 29 (16:00 - 20:00 UTC) Feb 12 (16:00 - 20:00 UTC)
Join us and take control of your effectiveness
Are you ready to take control of your energy, create balance across your roles, and lead with greater effectiveness? Begin your journey with us today.