How's Your Team Working?

An initial report from research by ‘What Works Wellbeing’ examines which actions to improve workplace social atmospheres are also best for improving wellbeing. The evidence shows that shared activities, with people doing things together as a group, …

Media centre

Journal Event calendar Resources Videos

Welcome to our media centre. Here you will find, thoughts, stories, tips, strategies and resources to support you on your journey as well as updates on FFI Events.

Have a browse through our Journal, check out our Event Calendar, watch Videos and find a variety of other Resources here.

We wish you fruitful explorations!

About Functional Fluency

Saly Redshaw shares some impressions of her journey as an executive, family …

From Ego States to Functional Fluency

This article may be of interest to you if you are familiar …

How Functional Fluency Optimises Your Brain for a Better Life

Social media is curiously addictive. As I write, my hand is poised …

What behaviour are you role modelling for your kids?

Children learn by experience. They learn how to get things that they …

Who do YOU think is doing the talking?

“Remember that we’re going on the family vacation next week” my partner …

Managing family drama through the holidays effectively

“Grrrr, there’s another used teabag - just left in the sink! Don’t …

Transformation stories

Functional Fluency stands for freedom of choice! The choice to choose effective or ineffective behaviour, to feel energised or weak, to let others determine my behaviour or to decide for myself. Thanks to Functional Fluency, I take the helm in my own hands from my awareness and increasingly determine my own course.

Klaas Koster

Trainer, The Netherlands

I did the TPLT because I wanted to be able to use an assessment tool founded in TA theory. The course has improved my confidence in talking about Functional Fluency and broader TA theory in coaching, educational and organisational settings. The buddy group gave great opportunities to practise, share ideas and gain mutual support. The supervision provided was invaluable throughout the process.


Sarah Lowes

Excalibur Development, United Kingdom

If you want to work with behaviours with your clients, the TIFF tool has great rigour and research behind it. Clients ‘get’ the Functional Fluency model and can access its value to their development immediately. It’s visually engaging and stimulates good dialogue. The language is easy to transfer into any setting, especially the workplace. The Functional Fluency International community is also passionate and engaging. 

Kate Shaw

Sure Potential Limited, United Kingdom

I am still learning.

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